Author: Ananya Sivastava

6 Jan

What Is the Most Reliable Online Pharmacy?

Learn how to identify the most reliable online pharmacy in India. Avoid counterfeit drugs and unsafe sellers with verified options like 1mg, PharmEasy, and Netmeds. Know the red flags and how to verify legitimacy.

2 Jan

Is Ayurveda Good or Bad for You? The Real Truth Behind Ancient Healing

Ayurveda isn't magic or a scam-it's ancient medicine that can help or harm depending on how you use it. Learn the real benefits, hidden risks, and how to use it safely.

19 Dec

How Long Does It Take a 70-Year-Old to Recover from Knee Surgery?

Most 70-year-olds recover from knee replacement surgery in 3 to 6 months, regaining the ability to walk pain-free and enjoy daily activities. Recovery depends more on activity and nutrition than age.

16 Dec

What Are the Top 3 Worst Cancers? Survival Rates, Symptoms, and Why They’re So Deadly

Pancreatic, lung, and ovarian cancers are the deadliest due to late detection and lack of screening. Learn why they’re so dangerous and what steps you can take to catch them early.

12 Dec

What Is the Best Medicine to Lower A1C? Top Options Backed by Science

The best medicine to lower A1C depends on your health needs. GLP-1 agonists like semaglutide offer the strongest A1C reduction and weight loss. SGLT2 inhibitors protect the heart and kidneys. Metformin remains the safest, cheapest starter. Choose based on your goals, not just the numbers.

9 Dec

What Are the 5 Types of Herbal Supplements and How They Actually Work?

Discover the five main types of herbal supplements - adaptogens, antioxidants, immune modulators, digestive aids, and hormone balancers - and how each supports your health naturally. Learn what works, what to avoid, and how to choose the right one.

4 Dec

What Happens If Your Heart Stops During Surgery?

If your heart stops during surgery, the surgical team springs into action with trained responses, advanced tools, and immediate interventions. Survival is possible - and more common than you think.

2 Dec

What Is the 80/20 Rule to Lose Weight? A Simple Guide That Actually Works

The 80/20 rule for weight loss means eating healthy whole foods 80% of the time and allowing flexibility for treats the other 20%. It's a sustainable, science-backed approach that works better than strict diets.

1 Dec

What Can I Not Tell My Therapist? Secrets, Boundaries, and What Really Matters in Therapy

Therapy is safe for even your darkest thoughts-but not everything you say is helpful. Learn what you can and can't tell your therapist, why boundaries matter, and how honesty leads to real healing.

1 Dec

What Is the #1 Weight Loss Pill? The Truth Behind the Hype

There's no single #1 weight loss pill that works for everyone. Prescription medications like semaglutide help when used with lifestyle changes, but OTC supplements are risky. Weight loss clinics offer real, safe solutions backed by doctors.

28 Nov

How to Lose 20 Pounds Fast After 50: Safe, Proven Strategies That Work

Losing 20 pounds after 50 requires a smarter approach than quick diets. Learn how to lose fat safely by focusing on protein, strength training, sleep, and stress-without dangerous shortcuts.

25 Nov

Why Can't You Touch a Chemo Patient? Simple Rules for Safety and Support

You can't touch a chemo patient without understanding the risks. Learn why simple contact can be dangerous-and how to support them safely with love, not risk.